Section 1: Intro and Topspin Technical Checkpoints
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Course Intro (0:26)
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The Ready Position, Grips and the Non Hitting Hand (2:33)
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Front Shoulder and Unit Turn (2:33)
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Backswing and Weight Transfer (3:37)
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Body Rotation and Racket Face Angle (4:22)
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Contact Height Data and Spacing (3:52)
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Extension and Finish (1:25)
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Stance Data, Movement Data and Recovery (7:31)
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Common Mistakes on the One Hand Backhand (3:13)
Section 2: Topspin Return of Serve
Section 3: Backhand Slice Technical Checkpoints
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Intro, Ready Position and Split Step (0:49)
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The Grip, Non Hitting Hand and Shoulder (1:50)
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Unit Turn, Weight Transfer and Backswing (2:46)
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Rotation, Racket Position and Contact Height Data (2:31)
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Spacing and the Finish (2:44)
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Stances and Stance Data (3:26)
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Movement Data and Recovery Footwork (3:32)
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Common Mistakes (1:41)
Section 4: Returning Serve with a Slice Backhand
Section 5: Technical Checkpoints and Visualization
