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Singles Shot Selection and Court Position
Module 1 - Introduction and Data Collection Method
1.0 - Introduction (0:42)
1.1 - Collecting the data (4:44)
Module 2 - Improve Your Positioning, Understanding Zones
2.1 - Exploring Zones (2:30)
2.2 - Zone Frequency (3:23)
2.3 - Where the Pros Play From (1:38)
2.4 - Zone Drill 1 (3:38)
Module 3 - Pro Shot Types
3.1 - Shot Types (2:27)
3.2 - Pro Shot Type Percentages (1:57)
3.3 - Shot Types Drill 1 (3:26)
3.4 - 3D Analysis of Ball Types (11:40)
Module 4 - Big and Small Targets
4.1 - Big and Small Targets (1:17)
4.2 - Pro Target Percentages (1:30)
4.3 - Target Drill 1 (2:23)
4.4 - Target Drill 2 (1:55)
4.5 - Big or Small Targets? (3:16)
4.6 - Small Target Percentages from Hot Spots (1:10)
Module 5 - Cold Spots
5.1 - Cold Spots (1:22)
5.2 - Cold Spot Drill 1 (2:56)
5.3 - Cold Spot Drill 2 (3:46)
5.4 - Cold Spot Defense (1:19)
5.5 - Cold Spot Defense Drill 1 (2:40)
5.6 - Cold Spots Shrink the Court (0:41)
Module 6 - Approach Shot Mastery
6.1 - Better Approach Shots (0:48)
6.2 - Approach Drill 1 (1:50)
6.3 - Approach Drill 2 (3:46)
Module 7 - Pro Serving
7.1 - Pro Serve Placements (3:39)
7.2 - Serve Placement Drill 1 (1:43)
7.3 - Serve Placement Drill 2 (2:07)
7.4 - Serve +1 Demonstration and Pro Numbers (2:33)
7.5 - Death of the Body Serve & Body Serve Drill (2:44)
7.6 - Pro Ace Data & Percentages (1:50)
7.7 - Serving for Aces Drill (1:46)
Module 8 - Pro Return of Serve
8.1 - Pro Return of Serve Zones & Percentages (1:29)
8.2 - Return of Serve Drill 1 (0:51)
8.3 - Return of Serve Drill 2 (1:15)
8.4 - Return of Serve Drill 3 (Different Looks) (3:02)
8.5 - Pro Big and Small Target Numbers on Returns (2:05)
8.6 - Return Target Drills (4:49)
8.7 - Where Pros Hit their Damaging Returns Against 1st Serves (1:16)
8.8 - Damaging Returns Drill (1:52)
8.9 - Does Depth Matter on Returns? (Pro Data) (1:21)
8.10 - Return Depth Drill (1:51)
Part 9 - Pro Return of Serve (Stances and Data)
9.1 Pro Return Stances and Data When Returning 1st Serves (2:12)
9.2 - How to Return 1st Serves (Footwork and Movement) (1:34)
9.3 - 1st Serve Return Drill (1:59)
9.4 - 2nd Serve Return Percentages and Footwork (2:13)
9.5 - Second Serve Return Drill (1:30)
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2.3 - Where the Pros Play From
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